Hello dads! As Father’s Day approaches, it’s a time to recognize all the fathers who prioritize their well-being and fitness. This blog post is dedicated to you—the fathers who make time for workouts, nurture their bodies and serve as role models for their children.
According to a survey conducted by Common Sense Media, children aged 8 to 12 spend an average of 4.5 hours per day in front of screens, while teenagers spend around 7.5 hours per day.
If you’re an aspiring or current personal trainer looking to elevate your career, we’re here to help. Our philosophy at PTA is centered around one key principle: your success is our success. Every choice we make, from course offerings to content development, is tailored to meet your needs.
Did you know we have launched two health and wellness products at select locations. We have the Infrared Cocoon Deluxe Fitness Pod AND the Red Light Therapy Stand up Capsule.
Indulge in a cutting-edge fitness experience with the highly anticipated launch of the Virtual Cycle Spin Bike by Matrix, exclusively available at Club16 Trevor Linden Fitness.
We are excited to announce our partnership with the Canadian Men’s Health Foundation for the Move For Your Mental Health campaign this June!
From helping you reach your fitness goals to figuring out how to exercise safely with a chronic condition, learn the top 10 benefits of personal training and why it could be one of the best investments you’ll make in your overall health and well-being.
Club16 Trevor Linden Fitness is proud to be the Official Fitness Sponsor for the 2018 Vancouver SunRun!
You’re invited to our 2 events happening in South Surrey, Grandview Corners & Coquitlam!
