It’s time to separate fact from fiction. We’re busting the 5 most common fitness myths so you can get the best results.

Win A Trip To Los Cabos! The more friends you refer, the greater your chances to win.

Community Volunteers in Service to make a difference in Lynn Valley!

The inaugural Lynn Valley Day festival in 1912 dovetailed with the grand opening of the Lynn Canyon Park and Suspension Bridge, and festivities continued at the new Institute Hall on Mountain Highway after the ribbon cutting.

We had a blast being a part of this great event! See you all next year!

Lynn Valley Days is the last weekend in May starting Friday night see www.lynnvalleyday.ca for information on Gala, Parade and Exhibitions.